Personal Training

Personal training and duo sessions in Southfields, at your home or on Zoom.

As a Level 3 Personal Trainer and Barre instructor of 8 years, I use extensive knowledge acquired through educational workshops and experience to assist clients in achieving their goals.

I am also qualified in Ante-/Post-Natal exercise and welcome babies and young children into your sessions.

Contact Holly for further information

"Holly has been instrumental in my post natal recovery. I feel stronger than I have ever felt, with more energy, confidence and flexibility - making day to day activities easier - especially keeping up with my growing baby."

"I also have a much better understanding of my post-partum body and my back pain has largely gone."

"Holly is always so bright and happy to help entertain or hold my baby girl if needed so I can exercise each week with peace of mind. I would highly recommend Holly for personal training, especially those looking for pre or post-natal recovery and training support."

Danielle

“I cannot recommend Holly enough - she is a star, and a very knowledgeable one at that! She has helped me immeasurably in so many ways, but especially with severe ongoing back pain.

We have been weight training since March and she has managed to turn my back around from initially needing a steroid injection to now feeling fit and strong! I was new to weight training and she has helped me build up the weights slowly & sensibly to avoid any further injury.

Holly is incredibly thorough with checking your form is correct to avoid any pain and to get the most out of each workout. She is a fantastic cheerleader and really wants the best for her clients."

Helen

“Consistency is more important than perfection.”

Michael Hyatt

Beth

"Holly is a brilliant trainer - so encouraging and really pushes me to do my best with lots of positive reinforcement. She is so knowledgeable and really takes the time to adapt movements to my needs, and we have exceeded all my goals. She makes sessions so fun too, with great music and lots of variety! I completely recommend working with Holly."

Vanessa

“Holly has been a vital part of my recovery from back surgery. My personal training sessions have been a life saver. She's very supportive and encouraging and I know I would never have achieved my current level of fitness without her. I'm so pleased to be able to walk my dog again and have returned to most of my pre-surgery activities.”

Schehrezade

"Holly is an amazing trainer. She has taken the time to understand my issues and has designed a bespoke training programme to address them. I have gained strength and fitness while working with her – she knows how to push me to where it makes a difference. I would recommend Holly unreservedly as a personal trainer."